Fort Lee, NJ hosts a focused Brazilian Jiu-Jitsu community with a single dedicated gym, THE FIGHT LAB USA. This gym stands out in the area, boasting a strong reputation supported by a 4.9-star rating from 150 reviews. While specific affiliations are not listed, THE FIGHT LAB USA represents the core of Fort Lee's BJJ training options.
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Fort Lee, NJ
Korean Tiger Studios delivers striking, grappling, and combat sports instruction at 166 Main St 2nd Floor in Fort Lee, New Jersey. The academy serves martial arts practitioners across northern New Jersey and the greater metropolitan area, providing disciplined combat training designed to foster physical conditioning, technical precision, and practical self-defense. The curriculum features specialized training across several distinct combat arts. Adult and teenage students study Dutch Kickboxing and traditional Muay Thai striking, mastering high-volume combinations, low kicks, knees, and defensive clinch work. The academy also offers dedicated Western boxing classes, youth kickboxing programs focused on motor coordination and discipline, and adult Brazilian Jiu-Jitsu sessions emphasizing positional dominance, escapes, and submissions. Training sessions balance rigorous cardiovascular conditioning with controlled sparring drills and technical pad work. Prospective students and families in Fort Lee can visit the second-floor Main Street studio to tour the facilities, meet the coaching team, and register for introductory sessions.
Fort Lee, NJ
THE FIGHT LAB USA, also known as The Fight Lab USA, is located at 801 Palisade Ave Second Floor, Fort Lee, NJ 07024, United States. The coaching staff features Professors: Joao Miyao & Zach Haley. The instructional team also includes Coaches: Ricardo, Steve, Yoon & Chris, Coaches: Felson, Nico, Jerome & Mayra, and Coach: Fitz. Together, the instructors oversee daily training on the mats across grappling and striking programs. Class offerings at the gym include Brazilian Jiu Jitsu, Muay Thai, and Strength And Conditioning. Youth training options provide Kids Brazilian Jiu Jitsu and Kids Muay Thai. Additionally, advanced practitioners can participate in a specialized Competition Class By Invitation Only.