BJJ Gyms in Laramie, WY

Laramie, WY hosts a selection of five gyms offering Brazilian Jiu-Jitsu training, including notable facilities such as Third Way Jiu Jitsu, which holds a perfect 5.0 rating from 42 reviews. Other local options include Krav Maga Wyoming and Laramie Kempo Karate Club, providing diverse martial arts disciplines alongside BJJ instruction. This variety supports practitioners seeking different approaches within the grappling and self-defense community.

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Third Way Jiu Jitsu

42 reviews

MMA

No-Gi

Laramie, WY

Third Way Jiu Jitsu operates a martial arts training school at 407 South 21st Street in Laramie, Wyoming. Owned and led by head coach Jess Simpson, the facility delivers grappling instruction that incorporates techniques from Brazilian Jiu-Jitsu, wrestling, judo, and sambo to develop practical self-defense and athletic conditioning. The coaching roster features adults coach Ryan Vrieswyk, kickboxing coach TJ Nunnaley, and kids coaches Chrystol Barbour and Shantel Centner. Training combines technical drills, body mechanics, leverage principles, and controlled sparring designed for practitioners across various physical backgrounds. The facility also stocks grappling equipment from goldbjj.com. Class offerings include beginner fundamentals classes, all-levels Brazilian Jiu-Jitsu sessions divided evenly between technique instruction and live sparring, and gi and no-gi grappling formats. Youth students participate in kids jiu-jitsu classes, while striking sessions provide kickboxing instruction. Prospective students can register for a complimentary initial class by appointment.