1 United MMA House

1 United MMA House operates a combat sports and martial arts training center at 220 Vreeland Avenue in Boonton, New Jersey. The academy delivers multi-discipline martial arts programs designed for children, teenagers, and adult students. Coursework at the Boonton facility includes adult Brazilian Jiu-Jitsu in both gi and no-gi formats, adult mixed martial arts, and adult Thai kickboxing for practitioners ages 16 and older. Striking classes combine cardiovascular conditioning with pad combinations, defensive footwork, and counter-attacks. Ground sessions emphasize leverage, positional control, sweeps, and joint submissions. Youth programming is structured into age divisions, featuring Little Warriors for children ages 4 to 7, kids martial arts for ages 7 to 11, and teen martial arts for ages 12 to 15, alongside an active competition team. Prospective members can evaluate classes by signing up for an introductory risk-free trial offer.