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Operating in the Sacramento region, Capitol Jiu Jitsu provides Brazilian Jiu-Jitsu instruction across facilities in East Sacramento at 1734 34th St. and Carmichael at 6022 Fair Oaks Blvd, Suite A. The academy delivers structured grappling education for practitioners throughout northern California. The instructional curriculum emphasizes technical fundamentals, movement mobility, guard passing, and live rolling practice. Training sessions begin with foundational movement warm-ups, followed by technique demonstrations covering sweeps, positional control, and joint submissions before transitioning into supervised live grappling rounds for all participants. Classes accommodate beginning students learning martial arts for the first time alongside seasoned practitioners refining competitive skills.
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