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Carlson Gracie North Lakeland operates at 921 Shadow Dr #10 in Lakeland, Florida. Operating under the Carlson Gracie Rafa Santos Brazilian Jiu Jitsu banner, the academy provides Brazilian Jiu-Jitsu training, judo education, homeschool martial arts classes, and physical conditioning programs for practitioners across Lakeland and surrounding central Florida communities. Instruction at the academy is headed by Professor Rafael Dos Santos alongside judo instructor Barron Shepherd, a fourth-degree judo black belt. The instructional roster also includes youth and adult instructors such as Coach Mark and Coach Kyle. Classes focus on positional control, guard passing, takedowns, submission escapes, and partner safety during drilling repetitions and supervised sparring. The academy structures its programs to support practitioners of diverse ages and athletic backgrounds. Course offerings include beginner and competitive Brazilian Jiu-Jitsu classes for adults alongside no-gi grappling and striking sessions. Youth offerings feature Kids Brazilian Jiu Jitsu for practitioners under 13 years of age, homeschool martial arts programs, after-school care, and fitness boot camps.
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