Carlson Gracie South Bay / Alemao Training Center

Operating in southern California, Carlson Gracie South Bay provides Brazilian Jiu-Jitsu education and martial arts development for individuals and families. The training facility fosters an inclusive team environment dedicated to long-term martial progression and physical fitness for participants of all backgrounds. The academy features head instructor Professor Andre “Alemao” Vasconcellos, who brings extensive martial background from Brazil to guide students on the mats. Training covers essential grappling fundamentals, guard sweeps, positional control, takedowns, and submission mechanics developed through disciplined technical instruction and supervised sparring rounds. Weekly schedules feature morning and evening adult classes, specialized competition sessions, and structured youth programs for children and teens. Prospective students are invited to attend an age-appropriate trial class during the week to experience the training environment before enrolling.