Cool Hands MMA

Cool Hands MMA is located at 1607 E Montague Ave North Charleston SC 29405. Social updates are posted under the account coolhandstriking. Visitors can access individual workouts where a Drop-in fee is $30 covers gear rental plus an introductory session. The gym is led by owner and coach Luke Sanders, noted as a 2x world champion and retired UFC fighter competing under the moniker Cool Hand Luke Sanders. Instructional programs emphasize practical combat systems and standup striking development. Training disciplines include Kickboxing, MMA, Boxing, and Muay Thai, alongside specialized JUI JITSU classes. Youth instruction is organized through Lil Ninjas for children ages 5 and up in a Parent + Kid Class format. Training runs Monday through Saturday, concluding with Saturday FUNDAMENTALS and Open Mat.