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FIT & FIGHT GYM operates at 4400 McCoy Drive in Aurora, Illinois. The combat sports training center is staffed by coaches Arthur, Aslan, and Suleyman, alongside fitness instructor Kate. Coach Aslan brings international wrestling experience to the training room as an Olympic Gold Medalist in freestyle wrestling from the Tokyo 2020 Games and a multi-time World Champion. The gym provides focused instruction across competitive grappling and striking systems. The striking program teaches traditional Muay Thai, utilizing punches, elbows, knees, and shins for functional conditioning and practical self-defense. Grappling coursework encompasses both freestyle and folkstyle wrestling for adult practitioners and youth athletes, emphasizing takedown mechanics, mat control, and physical endurance. Additional training options include closed-door fitness sessions designed exclusively for women. Youth Muay Thai classes are organized into distinct age divisions for children ages four through nine and youth ages nine through thirteen. Instructors emphasize disciplined athletic conditioning, safety, and technical precision during every training session. Programs accommodate newcomers looking to build fundamental martial abilities alongside experienced athletes preparing for competition. Prospective students can get started by booking a complimentary free trial class.
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