Gold Star ATA Martial Arts - Lincoln

Gold Star ATA Martial Arts - Lincoln provides Songahm Taekwondo and character-building instruction in Lincoln, Nebraska. The school operates under the leadership of certified instructors including Master Jack Cochnar, Master Alyssa Glandt, and Master Tammy Coons, providing structured martial arts training designed to cultivate leadership, discipline, and athletic coordination. The curriculum encompasses progressive martial arts tracks for practitioners of all experience levels. Early childhood students enroll in the specialized ATA Tigers program, which develops motor skills, listening habits, and emotional focus. Older children, adolescents, and adult students engage in traditional poomsae forms, precision kicking drills, board breaking, and practical personal safety maneuvers. Training develops self-assurance through mastering new skills, earning rank belts, and participating in leadership activities. Families and prospective martial artists in Lincoln can visit the academy to observe ongoing classes, consult with the instructional masters, and register for introductory programs.