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Gi and No-Gi define the training focus listed for Gomes BJJ in Kampala, Uganda. Gi places the emphasis on a grappling format associated with a uniform, while No-Gi identifies a related grappling format without that emphasis. Together, those two labels present two complementary ways to approach the record's Brazilian jiu-jitsu identity, giving a beginner a broad view of how grappling formats can differ. For a competitor, the same mix points to familiarity with distinct Gi and No-Gi settings rather than a single discipline label. Gomes BJJ is located in Kampala, Uganda, and its listed focus remains specifically Gi and No-Gi, keeping the description centered on those two supplied categories and their broad relationship to grappling practice and competition.
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