Meia Guarda Gracie Brazilian Jiu-Jitsu - Dover

Meia Guarda Gracie Brazilian Jiu-Jitsu - Dover provides martial arts instruction and submission grappling education at 4134 N DuPont Hwy in Dover, Delaware. Operating as an official Royce Gracie Jiu-Jitsu network affiliate academy, the training center delivers structured self-defense and grappling programs for youth and adult practitioners across Dover and neighboring Delaware communities. The instructional program is directed by Professor Lewis King, a Brazilian Jiu-Jitsu black belt who began training in 2005 and received his black belt rank directly from Royce Gracie in Miami in 2016. The teaching staff also features Wendy Rios, who received her black belt promotion directly from Royce Gracie in 2026, alongside black belt instructor Patrick Courtney. Course offerings encompass Adult Gracie Jiu-Jitsu Fundamentals, Adult Gracie Jiu-Jitsu Mastery, Adult Advanced Jiu-Jitsu, law enforcement defensive tactics training, and structured youth programs including Youth Gracie Jiu-Jitsu Fundamentals, Youth Advanced Jiu-Jitsu, and Kindergrapplers classes.