Practical Karate

Practical Karate operates at 4170 Morena Boulevard, Suite A in San Diego, California. The dojo is directed by Sensei Frank McCarroll, offering a modern educational approach to martial arts that bridges traditional martial disciplines with physical literacy standards established by Shape America. The facility features a 2,000-square-foot training area, children's play space, live video monitors, and changing rooms. The curriculum includes Kids Karate for ages 5 to 10, Practical Karate for ages 10 and older, boxing classes, adult and youth judo throwing and grappling, MMA classes, and kickboxing. Instruction incorporates Shotokan karate kata, practical joint locks, sweeps, self-defense tactics, and non-competitive movement skill games designed to foster confidence and coordination. Training emphasizes positive attitude, perseverance, integrity, and personal safety in an engaging studio environment. Families and individuals in San Diego can contact Practical Karate on Morena Boulevard to tour the facility, meet Sensei McCarroll, and register for a free introductory class.