South Mountain Brazilian Jiu Jitsu & Self Defense

South Mountain Brazilian Jiu Jitsu & Self Defense provides martial arts education and ground grappling instruction at 3636 W Southern Avenue, Suite 150C in Phoenix, Arizona. The training center delivers family-oriented martial arts and movement programs for children, adolescents, and adults throughout the South Mountain community. Instruction is led by Sarah Black, a published instructor and black belt in both Judo and Brazilian Jiu-Jitsu. Black brings more than seventeen years of martial arts practice and competition experience, holding a Judo Nidan rank awarded in 2010 by Olympic silver medalist Jason Morris, and directing youth and women's coaching programs. Course offerings encompass Adult No-Gi Brazilian Jiu-Jitsu for ages 16 and older, Teen No-Gi Jiu-Jitsu for ages 12 to 15, Kids BJJ and No-Gi classes for ages 5 to 11, Preschool Jiu-Jitsu for ages 3 to 4, Parent and Child classes, and scheduled yoga sessions, with complimentary trial classes available.