The Fitness Prescription

The Fitness Prescription is located at 1619 N. Vermont Ave. in the East Hollywood area of Los Angeles, California. The fitness studio provides structured combat conditioning, small group training, personal training, and group striking workouts for adult participants across various fitness backgrounds. Training focuses on striking mechanics, full-body circuits, and cardiovascular endurance guided by dedicated fitness coaches. Workouts are designed to build muscular stamina and core strength through heavy bag drills, pad work, and interval routines, with personal training available for individual coaching. Class offerings include Boxing Cardio, an interval-based workout combining heavy bag combinations and circuit exercises. The studio also conducts Boxing Strength sessions incorporating resistance equipment such as dumbbells, barbells, and kettlebells, alongside Kickboxing classes that integrate punches, kicks, knees, and elbow strikes.