Villari's Self-Defense & Wellness Center

Villari's Self-Defense & Wellness Center is located at 15 Palmer Ct Unit 214 in South Burlington, Vermont. Established in the 1980s as part of the Fred Villari martial arts network, the center provides instruction in Shaolin Kempo Karate, Chi Kung internal energy practices, and practical personal protection. The school was founded by Judan Laurie Shover, a 10th Dan master who trained under Great Grandmaster Fred Villari. Today, co-owner and chief instructor Master Darrel Duffy, an 8th Dan master who began his training in 1995 and served in the Vermont Air Guard, directs operations alongside co-owner Master Taylor Duffy, a 5th Dan instructor holding a degree in psychology. Students progress through the Shaolin Kempo system, which integrates linear karate strikes, circular kung fu movements, and joint manipulation techniques. In addition to youth and adult martial arts classes, the center offers wellness programs centered on Chi Kung breathwork and low-impact movement. Prospective members can view current class schedules and register for training via the academy website.