Columbia, MO features a focused Brazilian Jiu-Jitsu community with a single gym dedicated to the discipline. Mid Missouri Judo stands out in the area, earning a 4.9 out of 5 rating from nine reviewers. While affiliations are not specified, this gym represents the core of BJJ training opportunities in the city.
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Columbia, MO
Gracie Barra Columbia Brazilian Jiu-Jitsu & Self Defense operates at 128 E Nifong Suite E in Columbia, Missouri. As an official academy of the international Gracie Barra network, the school delivers structured martial arts instruction and self-defense education to practitioners across Columbia. Instruction at the academy is headed by Professor Fabio Lima alongside certified instructors who continually refine their teaching skills through the Gracie Barra certification program. The coaching staff directs classes through progressive technical curriculums focusing on positional hierarchy, ground escapes, joint locks, sweeps, and controlled sparring. Coaches emphasize leverage and technique over brute force, maintaining a safe and supportive learning environment for beginners and advanced grapplers. The academy organizes its offerings into standardized program tracks. Curriculum options include Gracie Barra Kids for youth development, adult fundamentals, advanced classes, and women's jiu-jitsu instruction. Training sessions combine technical drilling, situational sparring, and cardiovascular conditioning to foster physical fitness, mental resilience, and functional self-defense proficiency.
Columbia, MO
Cavalo BJJ is located at 601 W Business Loop Ste 208, at Parkade Plaza, Columbia, MO 65201. Visitors may sign up for a free trial class. The academy was founded in 2010 by Zach Lenon, who serves as Founder and Head Instructor and holds a 3rd Degree Black Belt. Coaching staff includes Head Women's Instructor Kindra Barrett, black belt Josh Green, brown belts Tyler Barrett, Lucas Green, and Brandon Ebert, purple belt Nick Staudenmyer, and assistant coaches Brody and Ellie Lenon. Instructional programs include Adult Fundamentals, Adult All Levels gi and no-gi classes, Women's Only sessions, and youth divisions covering Youth 1 for ages 4-6, Youth 2 for ages 7-10, and Youth 3 for ages 11-16. Memberships feature Adult Unlimited at $120/month, Adult Two Classes Per Week at $95/month, Youth training at $80/month, and Women's Only at $50/month.
Columbia, MO
Columbia Training Academy is situated at 1412 i-70 Complex Court Columbia, MO 65202. Facility front desk hours operate Monday-Thursday 4:00-7:30 p.m. The academy serves as home to Hulett House Gym and was formerly known as Heart of America Athletic Training Center. Instruction features Rob Hulett, who leads conditioning sessions and Hulett House team practices, alongside Glen Baum, who teaches striking and kickboxing classes. Class schedules provide mixed martial arts instruction across striking, wrestling, and grappling, featuring a beginner MMA class on Sundays. Additional curriculum offerings include Columbia Boxing twice-weekly sessions, Kids' Kickboxing, Rob Hulett's HIT Fit classes, and scheduled Kickboxing / BJJ / Wrestling timetable slots.
Columbia, MO
Muay Thai and striking define the listed training focus for F365 Kickboxing in Columbia, MI, USA. Muay Thai gives the record a specific striking discipline, while the additional striking label places it within a broader stand-up martial-arts category. For a beginner, that mix signals a focus on striking-oriented martial arts rather than a record categorized around grappling. For a competitor considering disciplines, Muay Thai represents a defined competitive framework within the wider striking landscape. The supplied $$ price range is part of the gym’s profile and should be read as its relative price category. F365 Kickboxing is located in Columbia, Michigan, with its name and discipline mix forming the key distinctions of this record. സ്വദേശ്യം
Columbia, MO
Jaguar Martial Arts operates at 3410 Broadway Business Park, #103, Columbia, MO 65203. Training facility hours run Monday - Friday 12:00 PM - 9:00 PM and Saturday 9:00 AM - 11:00 AM, with Sunday closed. The academy was founded by Team USA Wrestling coaches Ty Loethen and Todd Marple. Instructional staff brings 15+ years of championship-level competition and coaching experience across wrestling, grappling, and striking arts. Program offerings encompass Mixed Martial Arts, Brazilian Jiu Jitsu, Muay Thai Kickboxing, Krav Maga & Self Defense, Wrestling, and Filipino Martial Arts. Youth Martial Arts tracks deliver Youth MMA, Kids BJJ, and children's self defense for ages 5-17. Prospective members can get started by taking advantage of a free trial class.
Columbia, MO
Gracie Humaitá Columbia Brazilian Jiujitsu delivers traditional Gracie Jiu-Jitsu instruction at 2010 Chapel Plaza Ct, Suite B, in Columbia, Missouri. The academy conducts martial arts and ground defense programs for youths, teenagers, and adult students throughout Columbia. Instruction is directed by Shawn Woods, a 3rd Degree Black Belt under J.W. Wright who has competed nationally and internationally. The coaching roster includes black belt Mark Thompson, who earned his rank under Woods after training for over two decades across Canada, France, and the United States. Youth and teen classes are instructed by Dylan, an active tournament competitor studying nutrition at the University of Missouri. Academy coursework features Brazilian Jiu-Jitsu fundamentals, all-belt-level grappling, women's-only jiu-jitsu, and youth programs including Mini Champions, Lil Champions, and teen classes. Training emphasizes ground control, leverage, positional escapes, and submission defense.
Columbia, MO
Mid Missouri Judo operates at 4250 East Broadway, Suite 1015 in Columbia, Missouri. The traditional judo dojo is affiliated with USA Judo to maintain national standards and sanctioned athlete insurance. Instruction is led by seventh-degree black belt (7th Dan) Randy Russell and fifth-degree black belt (5th Dan) Glenn St. John, supported by first-degree black belt (Shodan) instructors Steve O'Rourke and Joseph Cooney alongside assistant coach Jakub Sarnecki. The curriculum provides classical judo training for practitioners of all experience levels. Adult and teen classes focus on sport judo, conditioning, and practical self-defense, balancing standing throws (tachi-waza) with ground grappling and pinning controls (ne-waza). The youth program introduces children ages five through fifteen to basic throws and hold-downs while omitting submission chokes and joint locks for students under thirteen. Additional schedule offerings include family judo sessions, informal open mat training with video camera review, and private instruction. Instruction emphasizes student safety, mutual respect, and disciplined technique on the tatami mats. Prospective students can take advantage of an unlimited free week trial.
