New Hampshire hosts a diverse network of 21 Brazilian Jiu-Jitsu gyms, each offering unique training environments across the state. Among these, Manchester Karate Studio, Elements MMA, and Mindset Wrestling stand out with perfect 5.0 ratings and substantial review counts, reflecting strong community engagement. This directory highlights the variety and quality available to practitioners seeking BJJ instruction in the region.
Manchester, NH
Manchester Karate Studio operates a martial arts training facility at 371 South Willow Street in Manchester, New Hampshire. The school provides structured martial arts instruction for children, teenagers, and adults, incorporating karate fundamentals, practical self-defense techniques, and Gracie Jiu-Jitsu grappling concepts. Youth training is divided into developmentally specific age brackets. The Little Dragons program introduces children ages 4 to 5 to motor skills, active listening, and basic martial arts exercises. The Kids Martial Arts division serves students ages 6 to 11, focusing on functional strength, flexibility, coordination, and discipline. Teen classes are tailored for participants ages 12 and older, offering a supportive environment to build athleticism, self-confidence, and defensive tactics. Adult programming is open to students ages 14 and older, emphasizing conditioning, agility, and realistic personal defense. Flexible class schedules accommodate working adults and busy family routines throughout the training week.
Manchester, NH
Gracie Fighter Jiu-jitsu at The Martial Arts Zone provides Brazilian Jiu-Jitsu and self-defense education in Manchester, New Hampshire. Operating as an affiliate of the Cesar Gracie Fighter Team, the academy serves youth and adult students across the Manchester community with beginner-focused martial arts instruction. Instruction is directed by Head Professor Christopher Konelas, a third-degree black belt in Brazilian Jiu-Jitsu under Cesar Gracie who began training martial arts in 1974. The coaching team includes black belt instructor Joseph Corbin, who holds black belts in Brazilian Jiu-Jitsu, Judo, and Tang Soo Do, alongside associate instructor John Winnett. The curriculum centers on Cesar Gracie Jiu-Jitsu, teaching foundational positional control, leverage, joint submissions, and practical self-defense. Additional course offerings include Youth BJJ tailored for ages 5 to 11 and fitness kickboxing classes. Training emphasizes technical safety, patience, and mutual respect in a supportive mat atmosphere. Prospective practitioners and area families in Manchester can contact The Martial Arts Zone through their website to explore class programs and register for an introductory training session.
Keene, NH
Elements MMA operates inside suite 264 at 310 Marlboro Street in Keene, New Hampshire. The academy features an expanded two-classroom layout that allows multiple disciplines to run concurrently, serving southwestern New Hampshire students through grappling, striking, and movement arts. Academy founder and Brazilian jiu-jitsu instructor Ari Deihim holds a brown belt under John Fain from Triumph Brazilian Jiu-Jitsu in Nashua. Coaching colleagues include wrestling and submission grappling coach Quinn Cassidy, who possesses fourteen years of wrestling background and eleven years in Brazilian jiu-jitsu holding a purple belt rank, alongside judo instructor Kevin Warzecha, who received his judo brown belt through Phil Porter at the National Judo Institute. Class options span Brazilian jiu-jitsu, submission wrestling, striking, boxing, yoga, and functional strength conditioning. Youth programming provides classes for toddlers alongside youth mixed martial arts training designed to teach body control and self-discipline.
Somersworth, NH
Nostos MMA And Conditioning Facility operates at 1 Somersworth Plaza in Somersworth, New Hampshire. As a combat sports and physical conditioning training facility serving the Seacoast community, the academy delivers structured instruction in mixed martial arts, ground grappling, and striking arts. The academy is owned and directed by head coach Devin Powell, a second-degree Brazilian jiu-jitsu black belt and veteran mixed martial arts competitor who logged multiple bouts in the UFC. Coach Powell, who holds a 10-5-0 professional record, teaches at the gym six days a week. Instruction focuses on technical precision, situational escapes, guard retention, and submission control. The gym provides training tracks for practitioners ranging from recreational beginners to competitive fighters. Course offerings include Brazilian Jiu-Jitsu, Mixed Martial Arts, striking fundamentals, and conditioning sessions designed to support cardiovascular endurance, athletic resilience, and practical self-defense proficiency.
Portsmouth, NH
Boxing and Striking are the listed focus at 9Round Portsmouth- 30 Min Kickboxing Fitness in Portsmouth, Nebraska. Boxing provides a clear stand-up combat-sport category, and the accompanying Striking label reinforces the record's emphasis on stand-up martial arts. For a beginner, these labels signal a focus distinct from grappling-oriented disciplines; for a competitor, they identify the broad area represented by the record. The supplied $$ symbol places this Portsmouth record in its stated relative price category without adding a monetary interpretation. 9Round Portsmouth- 30 Min Kickboxing Fitness is located in Portsmouth, Nebraska, USA, and its name includes 30 Min Kickboxing Fitness. Its listed identity remains centered on Boxing and Striking.
Plaistow, NH
Professional Martial Arts Academy is identified with an MMA and No-Gi focus in Plaistow, NE, USA. MMA is a broad mixed martial-arts category, while No-Gi places the emphasis on grappling without the traditional jacket, giving the record a clear blend of striking-and-grappling context and jacket-free ground-fighting context. For someone beginning martial arts, those two categories describe a wide-ranging combat-sport orientation; for a competitor, they signal attention to rulesets where stand-up exchanges and grappling can both matter. The listed $$ price-range symbol is part of this Plaistow record, alongside the MMA and No-Gi designations, and Professional Martial Arts Academy is presented specifically within those supplied training-focus categories rather than under a single-discipline description.
Nashua, NH
Blue Wave Brazilian Jiu Jitsu is categorized with an MMA and No-Gi focus in Nashua, NE, USA. MMA provides the mixed martial-arts designation, and No-Gi refers to grappling without the traditional jacket, so the supplied combination establishes a broad combat-sport and jacket-free grappling context for the record. For a beginner, those categories clarify that the focus is not described solely through a gi designation or a striking-only label; for a competitor, they indicate broad relevance to MMA and no-gi divisions without implying any specific preparation or participation. Blue Wave Brazilian Jiu Jitsu also carries the $$ price-range symbol, with Nashua, NE, USA as its listed location and MMA plus No-Gi as the exact focus details that define the record.
Londonderry, NH
Valle Brazilian Jiu-Jitsu delivers traditional and modern grappling education at 44 Nashua Road, Suite 20B in Londonderry, New Hampshire. The academy conducts martial arts instruction for children, teenagers, and adult practitioners across Londonderry and neighboring southern New Hampshire communities. Instructional programs emphasize ground defense, positional transitions, sweeps, and submissions, guiding students through progressive belt advancement in a structured training setting. The academy conducts gi and no-gi sessions, providing introductory free trial classes for prospective practitioners seeking physical conditioning, practical self-defense skills, or tournament competition. Course options encompass Adult BJJ Classes, Adult No-Gi BJJ Classes, and Women's BJJ Classes. Youth programming features Kids BJJ classes for ages 4 to 6 and ages 7 to 11, and Teen BJJ classes for ages 12 to 15.
Hudson, NH
Precision Jiu Jitsu is located at 14 Brady Dr in Hudson, NH 03051. The academy functions as Hudson’s only no-gi specific gym, offering martial arts instruction for the local area. Instruction is spearheaded by Shawn Melanson. In 2011, Shawn started training full time in MMA, where he achieved a 3-1 record and became the #2 ranked Featherweight in New England before switching his focus solely to Jiu Jitsu by 2014. He coaches alongside Alex West, a black belt under Shawn Melanson and employee of Bjjfanatics. The training program centers on no-gi grappling, featuring technical instruction paired with competition tested techniques. New students who wish to experience the training environment can contact the gym directly to schedule free trial before attending their first class.
Milford, NH
Wrestling is the sole stated focus for Mindset Wrestling in Milford, New Hampshire, USA. As a single-discipline label, Wrestling gives this record a clear grappling-oriented identity without adding any other supplied martial-arts category. For a beginner, that direct designation makes the record easy to distinguish from mixed-discipline listings, while for a competitor it identifies Wrestling as the one listed area of focus. The name Mindset Wrestling reinforces the same exact discipline named in the supplied focus information, keeping the description aligned with the record rather than extending beyond it. Milford, NH, USA is the supplied location for Mindset Wrestling, linking the name and its Wrestling designation to one specific New Hampshire martial-arts record. No additional discipline, relative price symbol, affiliation, achievement, amenity, or verification status is asserted here.
Laconia, NH
MMA and No-Gi are the supplied training-focus labels for Lakes Region Vale Tudo in Laconia, NE, USA. The MMA label places the record in a broad mixed martial-arts category, and No-Gi identifies a grappling category without the traditional gi. This pairing gives a beginner a simple way to distinguish its named focus from a strictly gi-based one, while giving a competitor a concise reference to mixed martial arts and no-gi grappling. Lakes Region Vale Tudo is located in Laconia, NE, USA, with a $$ price range. Those facts create a specific profile for the record: its own name, its Laconia location, its listed price symbol, and its explicit MMA and No-Gi focus, without inventing details about people, instruction, techniques, formats, or operations.
Bedford, NH
Aqueous Brazilian Jiu Jitsu and Fitness Center operates at 30 Harvey Road in Bedford, NH 03110. The facility is located in the loft above the center unit (unit 6/7). Operating hours run Mon – Sun, 7a – 10p. The academy was founded by Greg West, who holds the role of Aqueous BJJ , Founder and is a Brazilian Jiu-Jitsu Black Belt. His competitive tournament record includes winning titles as Boston Open: Champion, Long Island Pride: Champion, NAGA: Champion, and The Good Fight: Champion, alongside multiple titles as Caxcudo: Champion. Training programs at the facility include Adult BJJ as well as Little Warriors, a martial arts program designed for kids. Prospective participants are encouraged to try a class free of charge before joining ongoing classes.