El Dorado Hills Brazilian Jiu Jitsu & Self Defense

Situated at 4511 Golden Foothill Parkway, Suite 2 in El Dorado Hills, California, El Dorado Hills Brazilian Jiu Jitsu & Self Defense delivers martial arts instruction and physical conditioning. The school has served local youth, teens, and adults with structured grappling education since 2009. The training program offers classes across adult Jiu-Jitsu, no-gi submission wrestling, and age-divided youth programs including Pee Wee Jiu-Jitsu for ages 4 to 6, Kids Jiu-Jitsu for ages 7 to 10, and Juniors Jiu-Jitsu for ages 11 to 16. Instructors emphasize ground positioning, leverage fundamentals, joint locks, sweeps, and defensive escapes to build confidence, discipline, and practical self-defense capabilities. Weekly schedules feature morning and evening training sessions alongside private lessons available by appointment.