State College, PA hosts three Brazilian Jiu-Jitsu gyms, each offering distinct training environments. Brazilian Jiu-Jitsu Academy stands out with a perfect 5.0 rating from 59 reviews, while Central PA Mixed Martial Arts and Nittany Lion Wrestling Club both hold strong 4.9 ratings, supported by 545 and 180 reviews respectively. The local scene also features wrestling affiliations that complement BJJ training approaches.
Search gyms near State CollegeMove the map to search for gyms in that area.
State College, PA
Central PA Mixed Martial Arts is a training academy located in downtown State College, Pennsylvania, adjacent to the Penn State campus. The school is led by head instructor Ryan "Guard Dog" Gruhn, a multi-discipline black belt who directs instruction alongside an experienced coaching staff. The academy offers structured programming in Brazilian Jiu-Jitsu, mixed martial arts, Muay Thai, catch wrestling, and teen grappling. Students learn technical ground fighting, joint submissions, positional dominance, takedowns, and stand-up striking. Classes cater to beginner students seeking personal defense and cardiovascular fitness, as well as competitive athletes preparing for tournaments. The gym features an extensive training schedule with weekday classes, weekend open mat sessions, and private lesson options. Prospective practitioners can contact the coaching team online or by email to schedule a complimentary trial class.
State College, PA
Central PA Mixed Martial Arts delivers combat sports education along College Avenue in State College, Pennsylvania. Located within walking distance of the Penn State University Park campus, the academy provides instructional tracks in Brazilian Jiu-Jitsu, Muay Thai, boxing, and mixed martial arts for collegiate athletes, local residents, and youth practitioners. The instructional roster is directed by Head Instructor Ryan "Guard Dog" Gruhn, a third-degree Brazilian Jiu-Jitsu black belt, two-time black belt champion, and certified instructor in catch and shoot wrestling. Classes are also taught by active professional mixed martial arts fighters and championship grappling coaches. Training covers foundational ground mechanics, gi and no-gi submission grappling, Muay Thai striking combinations, defensive footwork, and youth martial arts programs structured to build agility and focus. The facility maintains an extensive weekly training schedule serving beginners and competitive athletes alike. Students, university affiliates, and State College residents can visit the College Avenue academy to observe classes, meet the coaching team, and schedule a free trial session.
State College, PA
The Nittany Lion Wrestling Club is an Olympic-level Regional Training Center associated with Penn State University, one of the most dominant wrestling programs in NCAA history. The club trains world and Olympic-caliber athletes.
